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Arnold Pullups

arnold pullups arnold pullups arnold pullups arnold pullups
arnold pullups arnold pullups arnold pullups arnold pullups
arnold pullups arnold pullups arnold pullups arnold pullups
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dog muscle sergio oliva jay cutler larry scott
dorian yates timea majorova ronnie coleman tom platz
rocky balboa serge nubret lou ferrigno gunnar rosbo
monica brant photos backlash paul dillett photos mike mentzer photos
lee haney photos rachel mclish photos 1980 mr olympia 1974 mr olympia photos

The name refers to pulling one's body up. Pull-ups are associated with utilizing an overhand (pronated, palms facing away) grip by many organizations This has been standardized with world record organizations such as Guinness World Records and recordholders.org. A "chin up" is named after either bringing the chin up to touch the bar, or alternatively, bringing it up and over the bar. As this is more easily done with a supinated grip, the term chin-up has been associated with doing pull-ups with an underhand (supinated, palms facing toward) grip. This new usage of chin up (which has a completely different meaning from the original one, and nothing to do with one's chin) has led some to use "pull up" in a more restricted use to refer to its opposite, pulling with a prone grip. -Wiki-

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