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Home2023January

Month: January 2023

Steve Reeves Calves
Lee Haney

Steve Reeves: Best Pre Arnold Era Calves: Part 2

January 28, 2023 Yegor Khzokhlachev 0

Transcript What bodybuilders exhibited a Steve Reeves-level of plantar flexion, and did those bodybuilders also have exceptional calf development? And by the way, increasing plantar flexibility can be done through sitting on your heels in […]

Steve Reeves
Lee Haney

Steve Reeves: Best Pre Arnold Era Calves: Part 1

January 16, 2023 Yegor Khzokhlachev 0

Transcript Steve Reeves arguably had the best calves of his era, stocky all the way down to his ankles. Reeves was in the category of Erik Fankhouser and James DeMelo as far as, not only […]

Matt Mendenhall
Lee Haney

Matt Mendenhall’s Triceps

January 13, 2023 Yegor Khzokhlachev 0

Matt Mendenhall is already known as one of the best amateurs in the annals of bodybuilding, as well as having the extraordinary calf bump, as documented in our Matt Mendenhall Calves episode. But Mendenhall is […]

Arnolds's Calves 2
Lee Haney

Video: Arnold Schwarzenegger’s Unique Calves Part 2

January 6, 2023 Yegor Khzokhlachev 0

Transcript Continuing from part one, why did Arnold’s calves appear to have higher insertions when viewed from the front versus viewed from the back? Gastrocnemius topography can vary wildly and most of the anatomy charts […]

Arnolds Calves
Lee Haney

Video: Arnold Schwarzenegger’s Unique Calves Part 1

January 3, 2023 Yegor Khzokhlachev 0

Transcript This video started out as a how to sculpt Arnold Schwarzenegger’s calves video using Zbrush and or Blender, but morphed into a two part video on how Arnold’s calves differ from most other bodybuilders, […]

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