Joe Rogan has been lifting weights his entire adult life and yet he has no sense of how the body reacts to holding a 100 lb. dumbbell with one arm? Does Rogan feel in some […]

Following in the footsteps of Rich Piana, Lou Ferrigno is training at Taran Tactical. Taran Butler is considered the most versatile shooter in the world. He has won major pistol championships in USPSA Open, Limited, […]

Voiced by Joe Gaudet: Chigurh: What’s the most you’ve ever lost on a coin toss? Proprietor: Sir? Chigurh: The most. You ever lost. On a coin toss. Proprietor: I don’t know. I couldn’t say.[Chigurh tosses […]

I know what you’re thinking. “Did he fire six shots or only five?” Well, to tell you the truth in all this excitement I kind of lost track myself. But being as this is a .44 Magnum, […]

It looks like women got smart and started isolating the glutes more instead of over-incorporating the quads and ending up thigh-dominant. Keep scrolling down for a video on glute isolation without doing thigh exercises like […]

Liebe Freunde, heute schreiben euch Barbara, Jusup’s Schwester, und Arlette & Jochen, gute Freunde von Jusup. Wir betreuen gemeinsam Jusup’s Facebook Seite.Mit großer Trauer müssen wir euch mitteilen, dass Jusup heute von uns gegangen ist. […]

Transcript Saturday, November 16th 2019, history was made the biggest raw bench press ever done by any human in human existence, was done today by Julius Maddox with an easy 744 pound bench press smashing […]

Partial Transcipt Dorian Yates: ….the total amount of weight training I did for the Mr. Olympia to win those contests was less than four hours a week, which was shocking to most people. So, let […]

One of the perks of training at Ab Salute Gym in Brentwood is the occasional “isolated incident”, this one involving a pole whack to the back. It is hard to imagine such violence could break […]