Jurassic Gorilla https://jurassicgorilla.com The first Gold’s Gym opened in August 1965 in Venice Beach, California. Dubbed “the Mecca of bodybuilding”, it was frequented by Arnold Schwarzenegger and Dave Draper and featured in the 1977 movie […]
Jurassic Gorilla https://jurassicgorilla.com There is debate as to how much posing or isometrics can build muscle. One interesting factor regarding posing involves Tom Platz. Prior to Tom Platz in the late 1970s, people had mainly […]
Jurassic Gorilla https://jurassicgorilla.com Some people are trying to put on muscle, many of trying to lose fat, others are trying to add muscle and lose fat at the same time. Building up the oblique muscles, […]
Jurassic Gorilla https://jurassicgorilla.com Gold’s Gym was popularized in part because of its prominence in the movie Pumping Iron. In the pre-Gold’s Gym 1950s, bodybuilders from Santa Monica and surrounding areas congregated at the outdoor weight […]
Jurassic Gorilla https://jurassicgorilla.com There is a certain look to the skin and muscles that bodybuilders had more before the era of insulin, growth hormone, and synthol. There is more of a “wow” factor happening under […]
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