Jurassic Gorilla https://jurassicgorilla.com “What you have to realize is that people are watching you all the time, they’re not just(watching you) there and there”, was the dance instructor/posing coach’s advice for Arnold Schwarzenegger at the beginning […]
Jurassic Gorilla https://jurassicgorilla.com Some people are trying to put on muscle, many of trying to lose fat, others are trying to add muscle and lose fat at the same time. Building up the oblique muscles, […]
Jurassic Gorilla https://jurassicgorilla.com Arnold Schwarzenegger is basically employing isometric contractions as he flexes his arm. Charles Atlas became famous for promoting isometrics and selling isometric courses. Or did he… according to Wikipedia, “Contrary to popular […]
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