Jurassic Gorilla https://jurassicgorilla.com Arnold Schwarzenegger and Obese Bodybuilders The intriguing photo in question captures Arnold Schwarzenegger during what appears to be the pre-Mr. Olympia contest era, likely dating back to 1973 or 1974. What sets […]
Jurassic Gorilla https://jurassicgorilla.com For most of the year Arnold Schwarzenegger worked out 6 days a week with a Monday/Wednesday/Friday and Tuesday/Thursday/Saturday split routine. Sometimes Arnold would superset Chest and Back. The workout went as follows: […]
Jurassic Gorilla https://jurassicgorilla.com Unlocking the Secrets to a Leaner Core: Targeting the Lower Lats The pursuit of a well-sculpted physique is a multifaceted journey. Some strive to gain muscle, others aim to shed fat, and […]
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