Jurassic Gorilla https://jurassicgorilla.com Arnold Schwarzenegger and Obese Bodybuilders This photo was probably taken pre-Mr. Olympia contest in 1973 or 1974. Schwarzenegger either never allowed photos taken of himself when he was out of shape or he was […]
Jurassic Gorilla https://jurassicgorilla.com For most of the year Arnold Schwarzenegger worked out 6 days a week with a Monday/Wednesday/Friday and Tuesday/Thursday/Saturday split routine. Sometimes Arnold would superset Chest and Back. The workout went as follows: […]
Jurassic Gorilla https://jurassicgorilla.com Some people are trying to put on muscle, many of trying to lose fat, others are trying to add muscle and lose fat at the same time. Building up the oblique muscles, […]
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