Jurassic Gorilla https://jurassicgorilla.com Schwarzenegger had a unique physique with a natural flow and good overall aesthetics. In the 1970s, he fit into the category of mass monster. Bodybuilders of that era like Serge Nubret and […]
Jurassic Gorilla https://jurassicgorilla.com Some people are trying to put on muscle, many of trying to lose fat, others are trying to add muscle and lose fat at the same time. Building up the oblique muscles, […]
Jurassic Gorilla https://jurassicgorilla.com The is the “relaxed” pose. Even relaxed there are degrees of relaxation. Notice that聽Arnold’s quadriceps are flexed as are his calves. His abs are drawn in and flexed and his arm are […]
Jurassic Gorilla https://jurassicgorilla.com This picture was taken around 1975 and was included in his book Arnold: Education of a Bodybuilder. Around the time of the publication of his first book, Arnold made the rounds to […]
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