1971 Mr. Olympia

Jurassic Gorilla https://jurassicgorilla.com There is a certain look to the skin and muscles that bodybuilders had more before the era of insulin, growth hormone, and synthol. There is more of a “wow” factor happening under […]

Jurassic Gorilla https://jurassicgorilla.com Cannonball delts or delts like a bunch of bananas(see below). Arnold invented the shoulder exercise he called “The Arnold Press”. The Arnold Press: Start with two dumbbells under chin level(like the end […]

Jurassic Gorilla https://jurassicgorilla.com Joe Weider had monikers for most of the IFBB(International Federation of BodyBuilders) champions. Dave Draper was “The Blond Bomber”. Sergio Oliva was “The Myth”. Larry Scott was “The Golden Boy”. Arnold Schwarzenegger […]