Transcript So what bodybuilders exhibited Reeves level of plantar flexion, and did those bodybuilders also have exceptional calf development? And by the way, increasing plantar flexibility can be done through sitting on your heels in […]
Matt Mendenhall is already known as one of the best amateurs in the annals of bodybuilding, as well as having the extraordinary calf bump, as documented in our Matt Mendenhall Calves episode. But Mendenhall is […]
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