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Arnold Schwarzenegger’s Cannonball Delts Workout

January 21, 2016 Yegor Khzokhlachev 0

Jurassic Gorilla https://jurassicgorilla.com The fitness industry, especially during the era when Weider’s magazines like Muscle Builder and Power (later Muscle and Fitness) dominated the scene, was known for its dramatic and war-like descriptions of intense […]

arnold schwarzenegger 1973

Arnold Schwarzenegger 1973 Workout

December 17, 2015 Yegor Khzokhlachev 0

Jurassic Gorilla https://jurassicgorilla.com For most of the year Arnold Schwarzenegger worked out 6 days a week with a Monday/Wednesday/Friday and Tuesday/Thursday/Saturday split routine. Sometimes Arnold would superset Chest and Back. The workout went as follows: […]

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