Tom Platz Trains Arms

Partial Transcript: Earlier in this hour we showed you the almost indignant reactions some people have to the super developed physiques of the bodybuilders. Michelangelo’s David used to be the classic model of male perfection […]

Scott Wilson, 8/6/1950-5/6/2018 More information as it is revealed. Scott Wilson was born in San Diego, California to Mitchell and Gwen Wilson, and raised in Lakeside, California where he began weight training as a child […]

This makes sense. Tom Platz’s other unparalleled bodypart, in addition to his quad/hamstrings/adductor combo, was soleus. I’m talking soleus, not just calves as a whole. In the video, Platz describes his seated calf static-rep finishing […]