Tom Platz Trains Arms

Chet Yorton 1940-2020 Height 5’11” Weight 208 Contest History 1960Mr Mid-America – AAU, 2nd 1961Mr America – AAU, 21st 1962Mr America – AAU, 21st 1964Mr America – IFBB, Tall, 2ndMr Los Angeles – AAU, WinnerMr Pacific Coast […]

As corporate gyms are locked down, closing down, and becoming homeless camps, who can argue that home gyms aren’t more important than ever? Save on gas, time, and membership fees. Apply your would-be membership fees […]

Joe Rogan has been lifting weights his entire adult life and yet he has no sense of how the body reacts to holding a 100 lb. dumbbell with one arm? Does Rogan feel in some […]