Jason Blaha Rules!

It looks like women got smart and started isolating the glutes more instead of over-incorporating the quads and ending up thigh-dominant. Keep scrolling down for a video on glute isolation without doing thigh exercises like […]

Liebe Freunde, heute schreiben euch Barbara, Jusup’s Schwester, und Arlette & Jochen, gute Freunde von Jusup. Wir betreuen gemeinsam Jusup’s Facebook Seite.Mit großer Trauer müssen wir euch mitteilen, dass Jusup heute von uns gegangen ist. […]

Transcript Saturday, November 16th 2019, history was made the biggest raw bench press ever done by any human in human existence, was done today by Julius Maddox with an easy 744 pound bench press smashing […]