glutes

Best Glutes in the World

November 21, 2019 Yegor Khzokhlachev 0

In the ever-evolving world of bodybuilding and fitness, women have begun to adopt a more strategic approach to target their glutes effectively. Rather than overemphasizing thigh development, which often results from certain exercises like squats, […]

jusup

Jusup Wilcosz Dies at 71

November 19, 2019 Yegor Khzokhlachev 0

Jusup Wilkosz (8 November 1948 – 19 November 2019) was a prominent German bodybuilder whose career journey and contributions to the world of bodybuilding are noteworthy. He began his athletic endeavors as a weightlifter before […]

yates

Dorian Yates Seminar

November 16, 2019 Yegor Khzokhlachev 0

Partial Transcipt Dorian Yates: ….the total amount of weight training I did for the Mr. Olympia to win those contests was less than four hours a week, which was shocking to most people. So, let […]

Essex fight

Gym Brawl in Essex Video

November 14, 2019 Yegor Khzokhlachev 0

The tranquil environment of a gym, particularly one named “Ab Salute Gym” with its clever play on the word “absolute,” seems like an unlikely setting for a violent incident. However, life often takes unexpected turns, […]

terminator

Terminator Hates You

November 3, 2019 Yegor Khzokhlachev 0

Social engineers are clashing with red-pilled audiences. Information accessible on the internet has heightened human awareness to such a degree that a large swath of the population has woken up to the smothering extent that […]