Articles by Yegor Khzokhlachev

Transcript There are several ways to characterize shoulder appearance including by muscle size, muscle shape, bone structure, including clavicle length, posture, etc…. Each of these aspects of shoulder appearance can compensate for deficits in the […]

Transcript Focusing on a back view, this before image is from the 1974 Mr Olympia contest, where many say Arnold Schwarzenegger was at his biggest. If Arnold were competing in his twenties today, the first […]

Transcript In the 1970s, before Joe Weider created the Ms Olympia contest, there were the NABBA girls, who were featured on non-Weider bodybuilding magazine covers and seen in NABBA contest reports. Standing out, was Jamaican […]

Transcript We’re going to be doing something more tongue in cheek on our next episode by morphing Joe Rogan into a Bili Ape, but it’s indicative of how we’re going to be using 3D models […]

Before we get into the animation, take a look at this halfway mark between Arnold and Zane. This is the unretouched version, before the hair and posing trunks were fixed. The Zane trunks made the […]

Transcript Starting off with Kalecinski’s and Bumstead’s basic leg structure, they both have long legs with good proportions, their femurs are in good proportion to their lower leg bones. If you look at a bodybuilder […]

Transcript Here’s a partial lineup of the 1971 AAU Teen Mr America. 17 year old Ray Mentzer is on the far left and 19 year old Lou Ferrigno is on the far right. In this […]

Transcript Who has better quadriceps development, Arnold Schwarzenegger or Big Ramy, aka Mamdouh Elssbiay? It seems like the word quads has become a catch all meaning “upper thighs” because bodybuilders with large upper legs and […]

Transcript There were a certain amount of crossover poses between Arnold Schwarzenegger and Frank Zane, standard poses like the front lats spread and double biceps pose, but there were certain poses that were staples of […]