Myostatin Blocked Cows

Transcript Steve Reeves arguably had the best calves of his era, stocky all the way down to his ankles. Reeves was in the category of Erik Fankhouser and James DeMelo as far as, not only […]

Matt Mendenhall is already known as one of the best amateurs in the annals of bodybuilding, as well as having the extraordinary calf bump, as documented in our Matt Mendenhall Calves episode. But Mendenhall is […]

Transcript Continuing from part one, why did Arnold’s calves appear to have higher insertions when viewed from the front versus viewed from the back? Gastrocnemius topography can vary wildly and most of the anatomy charts […]