Weider Headquarters

Jurassic Gorilla https://jurassicgorilla.com Joe Weider had monikers for most of the IFBB(International Federation of BodyBuilders) champions. Dave Draper was “The Blond Bomber”. Sergio Oliva was “The Myth”. Larry Scott was “The Golden Boy”. Arnold Schwarzenegger […]

Jurassic Gorilla https://jurassicgorilla.com On the left, holding the light meter, is famed bodybuilding photographer Jimmy Caruso. Caruso opened Caruso Gym on Notre Dame St. in Montreal in 1954 at age 29. That same year he […]

Jurassic Gorilla https://jurassicgorilla.com The Built Report Principles There are many disparate training principles floating around in the bodybuildingsphere. Built Report has undergone a detailed compilation of these principles. The Built Report Superset Principle-  With this Built Report […]