Jurassic Gorilla https://jurassicgorilla.com To the right is Arnold Schwarzenegger, around 1974, doing what is known in bodybuilding as “the most muscular” pose or “the crab” pose because the arms are positioned like a crab’s front “arms”/claws. […]
Jurassic Gorilla https://jurassicgorilla.com Arnold was always been known for chest development and if you look at his right upper chest(1975 B&W Mr. Olympia photo below) you can see a strong separation between the clavicular portion […]
Jurassic Gorilla https://jurassicgorilla.com The year 1970 marked a pivotal moment in the world of bodybuilding, and it all came to a head at the prestigious NABBA Pro Mr. Universe competition held in London. At the […]
Jurassic Gorilla https://jurassicgorilla.com Arnold Schwarzenegger, a legendary figure in the world of bodybuilding, was well-known for his meticulous approach to training, which included a wide array of exercises to target various muscle groups. Chin-ups, a […]
Jurassic Gorilla https://jurassicgorilla.com The accompanying photo offers a fascinating glimpse into the past and Arnold Schwarzenegger’s iconic career. This image appears to date back to the early to mid-1970s, possibly 1974, before Arnold’s transformation into […]
Jurassic Gorilla https://jurassicgorilla.com The debate over the effectiveness of posing and isometrics in muscle building has been a topic of interest among bodybuilding enthusiasts for years. The example of Tom Platz, a prominent figure in […]
Jurassic Gorilla https://jurassicgorilla.com This article is on the 1970 AAU Mr. World bodybuilding contest which is not to be confused with the 1970 IFBB Mr. World which was won by Dave Draper. This AAU contest […]
Jurassic Gorilla https://jurassicgorilla.com Arnold Schwarzenegger’s Front Three Quarter Twisting Double Biceps Pose: Mastering Muscle Separation In the world of bodybuilding, precision in posing is key, and every twist and turn showcases not only the sculpted […]
Jurassic Gorilla https://jurassicgorilla.com I don’t know the exact year or the venue the photo at the left was taken at. Probably around 1975. The photo below could have been taken at the same time. It […]
Jurassic Gorilla https://jurassicgorilla.com The photograph on the left captures Arnold Schwarzenegger during the 1974 Mr. Olympia contest in New York City, showcasing the Austrian Oak at the pinnacle of his competitive bodybuilding journey. This particular […]
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