Transcript Starting off with Kalecinski’s and Bumstead’s basic leg structure, they both have long legs with good proportions, their femurs are in good proportion to their lower leg bones. If you look at a bodybuilder […]
Transcript Here’s a partial lineup of the 1971 AAU Teen Mr America. 17 year old Ray Mentzer is on the far left and 19 year old Lou Ferrigno is on the far right. In this […]
Transcript Who has better quadriceps development, Arnold Schwarzenegger or Big Ramy, aka Mamdouh Elssbiay? It seems like the word quads has become a catch all meaning “upper thighs” because bodybuilders with large upper legs and […]
Transcript There were a certain amount of crossover poses between Arnold Schwarzenegger and Frank Zane, standard poses like the front lats spread and double biceps pose, but there were certain poses that were staples of […]
Transcript In comparing Chris Bumstead with Arnold Schwarzenegger, let’s start off with their frames. Arnold was around the same height as Chris when competing. Although Arnold had several advantages that will be discussed, Bumstead’s overall […]
Transcript In the early 1980s, Muscle and Fitness published an article with a two page layout showcasing the forearms of Casey Viator and sensational newcomer at the time, Gunnar Rosbo. Rosbo’s forearm is above Viator’s […]
Transcript In 1966, Scott won his final Mr Olympia con-test. This was the year Arnold started competing. Larry Scott was a little under ten years older than Arnold Schwarzenegger. Whether or not he was copying […]
Transcript Here is an early photo of Steve Reeves in his teens. Steve Reeves didn’t find bodybuilding, bodybuilding found Steve Reeves. What is meant by that is, that by age 15, Reeves already looked like […]
Transcript Dorian Yates had some of the best calves in bodybuilding history. Although Yates was known as a mass monster, he didn’t get enough credit for having an aesthetic leg structure as well. Legs in […]
Transcript: There have been bodybuilding magazine articles written about how Arnold Schwarzenegger’s calf development was so bad earlier on in his bodybuilding career that he decided to clamp down and give his calves priority training, […]
Built Report 2023