Transcript: 1960s and 70s bodybuilders were able to maintain healthy skin tones like their 1940s and 50s predecessors while having a fuller, more three dimensional, rounder look as a result of the newer supplements introduced […]
Transcript So what bodybuilders exhibited Reeves level of plantar flexion, and did those bodybuilders also have exceptional calf development? And by the way, increasing plantar flexibility can be done through sitting on your heels in […]
Transcript Steve Reeves arguably had the best calves of his era, stocky all the way down to his ankles. Reeves was in the category of Erik Fankhouser and James DeMelo as far as, not only […]
U.S. Marine Lance Cpl. Leonardo Espitiarobles, a 19-year-old rifleman with 3rd Platoon, Kilo Company, 3rd Battalion, 3rd Marine Regiment, and native of Anaheim, Calif., performs weighted crunches during a workout in the makeshift gym here, Feb. 25. Patrol Base Bury, a tiny base contained by concertina wire and giant Hesco barriers, is the humble home of 3rd Platoon Marines during their seven-month deployment to Helmand province’s Garmsir district. When they finish long days of patrolling and standing post, the Marines don’t return to the comforts of showers, internet, phones or even a port-a-potty. They happily return to the simplicity of PB Bury, where they spend their down time forging friendships, working out, watching movies, cooking and reading.
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