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Scientists in the UK say that rosemary can improve brain function, and that simply being in a room scented with the herb improved people’s memory by 15%.
Rosmarinus officinalis, commonly known as rosemary, is a woody, perennial herb with fragrant, evergreen, needle-like leaves and white, pink, purple, or blue flowers, native to the Mediterranean region.
Phytochemicals and traditional medicine
Rosemary contains a number of phytochemicals, including rosmarinic acid, camphor, caffeic acid, ursolic acid, betulinic acid, and the antioxidants carnosic acid and carnosol.
In traditional medicine of India, extracts and essential oil from flowers and leaves are used to treat a variety of disorders.
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