Ronnie Coleman Surgery

Ronnie Coleman Back Surgery
Ronnie Coleman in therapy after back surgery.

Jurassic Gorilla

jurassic gorilla Icon

2018 Updates At Bottom

Ronnie Coleman had yet another operation. This time, it was 11 hours of major back surgery. In his Instagram post, is Coleman warning people not to train like him and end up crippled by age 50 or is he telling them to go for it? You decide.

“So you guys still wanna be like me, you still want to have the same work ethic I had. Well as you can see I’m 8 time Mr Olympia and I can’t walk. I endured an 11 hour major back surgery last Tuesday. Do I have any regrets? If I had a chance to do it all over again would I change anything? Yes, if I had a chance to do it all over again I would change one thing. That is when I squatted 800 lbs I would do 4 reps instead of 2, that’s my only regret in my career. Those 2 reps I did still haunts me today because I know I had 4 in me but the coward in me only did 2. That is my only regret.”

-Ronnie Coleman posting on Instagram

Is it possible to have 8 time Mr. Olympia work ethic and not end up in a wheelchair? Ask Lee Haney.

Don’t miss the Ronnie Coleman rehab video.

Ronnie Back Surgery
Ronnie Coleman’s rehabilitation after back surgery.

Update: February 2018 Video Below

2-15-18 Update Below:


What is Ronnie Coleman doing to his body?

Ronnie Coleman Gallery

About Yegor Khzokhlachev 820 Articles
Gorilla at Large

Be the first to comment

Leave a Reply

Your email address will not be published.