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Arnold Schwarzenegger Front Double Biceps 001

January 21, 2016 Yegor Khzokhlachev Arnold Schwarzenegger 0

Lee Priest Movie: Round Trip

April 8, 2018 Yegor Khzokhlachev Lee Priest, Movies 0

Lee Priest talks about his short film Round Trip. On a mysterious dirt road in the harsh yet beautiful Australian outback, Ned Williams (Lee Priest), a beast with a dark side, is trying to escape […]

Which Joe Weider Photo is Photoshopped?

April 3, 2018 Yegor Khzokhlachev Betty Weider, Joe Weider 0

There are two similar Joe Weider photos circulating. Clearly, one must be photoshopped. Are there eagle-eyed bodybuilding experts that can tell the difference? One version of the photograph features Joe Weider’s wife, Betty Brosmer. Betty […]

Curling in all Three Planes of Motion

April 1, 2018 Yegor Khzokhlachev Science 0

This information is from the Gray Institute(Gary Gray) involving training the biceps on all three planes of motion. As far as functional training, their methods seem to give them an edge on the rest of […]

Built Report Arnold schwarzenegger front double biceps

Jurassic Gorilla https://jurassicgorilla.com

arnold schwarzenegger front double biceps — Arnold Schwarzenegger Front Double Biceps

A pre-1975 photo of Arnold Schwarzenegger doing a front double biceps pose. Schwarzenegger always twisted his waist to make it appear smaller from the front. He didn’t necessarily have an extremely wide waist but not as narrow as say Sergio Oliva, Frank Zane, or Steve Reeves…and certainly not as narrow as Brian Buchanan which some have considered to be too narrow. Schwarzenegger also did not have a long torso. A few bodybuilders have long waists that detract from their overall proportions. Even though Schwarzenegger is not particularly known for aesthetics, as were Frank Zane and Steve Reeves, his physique definitely had a flow and he is one of the most genetically gifted bodybuilders ever.